This is the second in a yearlong, monthly series addressing community mental health and wellness.
Join Dr. Adia Gooden for a conversation about how to care for yourself and your mental wellness during the pandemic and beyond. Focus will be on practical tips and strategies to promote self care. Download or print out a self-care plan worksheet here.
Adia Gooden, PhD, is a licensed clinical psychologist who sees clients and is the Director of the Bette D. Harris Clinic and Community Programs at The Family Institute at Northwestern University.
No registration required.
Join via Zoom from your computer or phone:
Click here to join via computer.
Phone in: 312-626-6799
Meeting ID: 94484886079
Password: 048747
EVENT TYPE: | Health & Wellness | Community Engagement |
TAGS: | Stress Management | Mental Health | Health |
The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919 to make an ADA service request or fill out a request form online.