Come get your heart racing with Zumba and Xco Latin dance with Jacob! ¡Ven a acelerar tu corazón con Zumba y Xco baile latino con Jacob!
Ritmos Latinos con movimientos atleticos donde se usa un par de herramienta inteligentes llamadas xco trainers los cuales se diseñaron para prevenir lesiónes en el cuerpo, esta clase reabilita todo el cuerpo, nos ayuda a mejorar nuestra movilidad y reactiva el colageno de nuestro cuerpo, y algunos de los beneficios son:
La clase comenzará puntualmente a las 5pm, tras una instrucción a este tipo de Zumba por parte de Jacob. La clase durará aproximadamente 45-50 minutos seguido por un enfriamiento ("cool down"); los niños mayores de 10 años pueden asistir y participar.
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Latin rhythms with athletic movements where a pair of intelligent tools called xco trainers are used, which were designed to prevent injury, this class rehabilitates the whole body, helps us to improve our mobility and reactivates the collagen in our body, some of the benefits are:
The class will begin promptly at 5pm, after an instruction to this type of Zumba by Jacob. Class will run approximately 45-50 minutes followed by a cool down; children older than 10 are allowed to attend and participate.
AGE GROUP: | Teens | Families | Children | Adults |
EVENT TYPE: | Health & Wellness | En español | Community Engagement |
TAGS: | zumba familiar | zumba | Xco Latin dance | Xco | Jacob | family zumba | family | familiar |
The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919 to make an ADA service request or fill out a request form online.