Black mental health, toxic stress and self-care options with Tiffini Holmes, Life/Career/Wellness coach & CEO of Total Transformation Options.
Life and wellness coach, Tiffini Holmes, president of OPAL and CEO of Total Transformation Solutions, will discuss the value of achieving total wellness (mind, body, and spirit), selfcare, and creating sustainable healthy habits through behavior change. Amid the current climate Covid-19 pandemic and racial strife, this is a particularly important conversation for women of color. Register for the virtual program online at the library website or by phone at Readers Services (847) 448-8620. Need help connecting with Zoom? Call a librarian at 847-448-8630.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Women's Health | Health | Black Mental Health | Black Health Matters |
The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919 to make an ADA service request or fill out a request form online.