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Image for event: Ageless Grace® Brain Health Fitness for Older Adults

Registration now closed

Ageless Grace® Brain Health Fitness for Older Adults

2024-04-15 11:00:00 2024-04-15 12:00:00 America/Chicago Ageless Grace® Brain Health Fitness for Older Adults Ageless Grace® is a revolutionary brain and body fitness program that consists of 21 simple exercise tools, done seated, to create healthy longevity of the body and brain. Main Library - Community Meeting Room (107)

Monday, April 15
11:00am - 12:00pm

Add to Calendar 2024-04-15 11:00:00 2024-04-15 12:00:00 America/Chicago Ageless Grace® Brain Health Fitness for Older Adults Ageless Grace® is a revolutionary brain and body fitness program that consists of 21 simple exercise tools, done seated, to create healthy longevity of the body and brain. Main Library - Community Meeting Room (107)

Main Library

Community Meeting Room (107)

Ageless Grace® is a revolutionary brain and body fitness program that consists of 21 simple exercise tools, done seated, to create healthy longevity of the body and brain.

Start your week feeling great!  Join Certified Ageless Grace® Educator, Kate Jordan, in a FUN, engaging, and effective brain and body fitness session every Monday!

Ageless Grace® is done in a chair and activates all 5 functions of the brain: 

Strategic Planning
Memory and Recall
Analytical Thinking
Creativity and Imagination
Kinesthetic Learning 

Each of the Ageless Grace® Tools activates neuroplasticity by practicing new skills: 

Joint Mobility, Upper Body Strength, Cognitive Function,
Multi-skilling, Systemic Movement, Joint and Ligament Stability,
Flexibility, Neuroplasticity, Ability to Respond, React and Recover,
Lower Body Function, Spinal Flexibility, Power and Leverage,
Mobility and Agility in the hands, fingers, arms, and shoulders,
Release of Tension in the Face, Head and Neck,
Balance and Fall Prevention, Oxygenation of Cells,
Dexterity in the Hands, Fingers and Wrists, Myofascial/Connective Tissue,
Muscle Mass and Coordination, Cardiovascular Conditioning,
Emotional Expression

Made possible through a grant from Age Options.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community Engagement |

TAGS: | Older Adults |

Main Library

EPLInfo@cityofevanston.org
Phone: (847)448-8600
Branch manager
Yolande Wilburn, Executive Director

Hours
Mon, May 20 10:00AM to 8:00PM
Tue, May 21 10:00AM to 8:00PM
Wed, May 22 10:00AM to 8:00PM
Thu, May 23 10:00AM to 8:00PM
Fri, May 24 9:00AM to 6:00PM
Sat, May 25 9:00AM to 6:00PM
Sun, May 26 12:00PM to 6:00PM

About the branch

 

The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919 to make an ADA service request or fill out a request form online.

Upcoming events

Mon, May 20, All day
Main Library

Mon, May 20, All day
Main Library

Mon, May 20, 10:30am - 11:30am
Robert Crown Branch Library

Mon, May 20, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
Registration is now closed

Mon, May 20, 6:00pm - 7:30pm
New venue Main Library - Small Meeting Room (108)
Registration is now closed

Mon, May 20, 6:30pm - 7:45pm
Main Library - Community Meeting Room (107)
Please contact the library to register for this event.

Mon, May 20, 6:30pm - 7:45pm
New venue Main Library - Falcon Room (303)
Registration is now closed

Mon, May 20, 6:30pm - 8:00pm
Robert Crown Community Center - Multipurpose Room B/C
Registration is now closed

Mon, May 20, 6:30pm - 8:00pm
Main Library
Registration is now closed

Canceled
Tue, May 21, 10:00am - 1:00pm
Main Library

Tue, May 21, 6:30pm - 7:45pm
Main Library - Community Meeting Room (107)

Tue, May 21, 6:30pm - 7:30pm
Main Library - Falcon Room (303)

Tue, May 21, 6:30pm - 8:00pm
Main Library

Thu, May 23, All day
Main Library

Thu, May 23, 11:00am - 12:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
This event is full

Thu, May 23, 11:00am - 1:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.
Registration is now closed

Thu, May 23, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)

Thu, May 23, 3:00pm - 5:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class
Registration is now closed

Thu, May 23, 6:00pm - 7:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Thu, May 23, 6:00pm - 7:30pm
Robert Crown Community Center - B/C

Fri, May 24, 9:30am - 10:30am
Main Library - Children's Room

Canceled
Fri, May 24, 10:00am - 1:00pm
Main Library

Fri, May 24, 3:00pm - 5:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Sat, May 25, 3:00pm - 4:00pm
The Loft (Teen Space)

Sun, May 26, All day
Main Library

Sun, May 26, 1:00pm - 2:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
This event is full

Rescheduled
Sun, May 26, 2:30pm - 5:30pm
New date Sunday, May 26, 3:30pm - 5:30pm
Robert Crown Branch Library

Sun, May 26, 3:30pm - 5:30pm
Robert Crown Branch Library

Tue, May 28, All day
Main Library

Canceled
Tue, May 28, 10:00am - 1:00pm
Main Library

Tue, May 28, 10:00am - 12:00pm
Robert Crown Community Center - Multipurpose Room B/C

Rescheduled
Tue, May 28, 3:00pm - 7:00pm
New date Tuesday, May 14, 3:00pm - 7:00pm
Main Library

Canceled
Tue, May 28, 6:00pm - 7:00pm
Main Library

Tue, May 28, 6:00pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Tue, May 28, 6:30pm - 8:00pm
Main Library

Tue, May 28, 7:00pm - 8:30pm
Main Library - Zoom Main 2 (Virtual)

Wed, May 29, 12:00pm - 1:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room,Zoom Robert Crown (Virtual)

Wed, May 29, 6:30pm - 7:30pm
Robert Crown Center - Room B-C

Thu, May 30, All day
Main Library

Thu, May 30, 11:00am - 1:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, May 30, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)

Thu, May 30, 3:00pm - 5:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, May 30, 4:00pm - 5:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Thu, May 30, 6:00pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Fri, May 31, All day
Robert Crown Branch Library

Canceled
Fri, May 31, 10:00am - 1:00pm
Main Library

Sun, Jun 02, 1:00pm - 4:00pm
Main Library - Children's Room

Sun, Jun 02, 2:00pm - 4:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Mon, Jun 03, 10:00am - 8:00pm
Main Library

Mon, Jun 03, 10:30am - 11:30am
Robert Crown Branch Library

Mon, Jun 03, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)

Mon, Jun 03, 6:00pm - 7:30pm
Main Library - Community Meeting Room (107)

Mon, Jun 03, 6:30pm - 7:45pm
Main Library - Zoom Main 2 (Virtual)
Please contact the library to register for this event.

Mon, Jun 03, 6:30pm - 8:00pm
Main Library

Canceled
Tue, Jun 04, 10:00am - 1:00pm
Main Library

Rescheduled
Tue, Jun 04, 11:00am - 12:15pm
New date Tuesday, June 11, 11:00am - 12:15pm
Main Library

Tue, Jun 04, 11:00am - 12:00pm
Main Library - Small Meeting Room (108)

Tue, Jun 04, 2:00pm - 4:00pm
Main Library - Small Meeting Room (108)

Tue, Jun 04, 4:30pm - 6:00pm
Main Library - The Loft

Canceled
Tue, Jun 04, 5:30pm - 6:30pm
Robert Crown Branch Library

Tue, Jun 04, 6:00pm - 7:30pm
Main Library - Community Meeting Room (107)

Tue, Jun 04, 6:30pm - 8:00pm
Main Library

Tue, Jun 04, 7:00pm - 8:00pm
Main Library

Wed, Jun 05, 3:00pm - 4:00pm
Main Library - Barbara Friedberg Storytelling Room (104)

Wed, Jun 05, 4:00pm - 5:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room,Reading Garden

Wed, Jun 05, 6:00pm - 7:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Wed, Jun 05, 7:00pm - 8:30pm
Main Library - Zoom Main 1 (Virtual)

Thu, Jun 06, 11:00am - 1:00pm
Zoom- Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, Jun 06, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)

Thu, Jun 06, 3:00pm - 5:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, Jun 06, 3:30pm - 5:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Thu, Jun 06, 6:00pm - 7:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Canceled
Fri, Jun 07, 10:00am - 1:00pm
Main Library

Sat, Jun 08, 9:30am - 10:00am
Main Library - Barbara Friedberg Storytelling Room (104)

Sat, Jun 08, 10:00am - 1:00pm
Robert Crown Branch Library - Lobby

Sat, Jun 08, 11:00am - 12:00pm
Main Library - Barbara Friedberg Storytelling Room (104)

Sat, Jun 08, 12:00pm - 3:30pm
Main Library - Falcon Room (303)
This event is full

Sat, Jun 08, 1:00pm - 3:00pm
Main Library - Community Meeting Room (107)

Mon, Jun 10, 10:30am - 11:30am
Robert Crown Branch Library

Mon, Jun 10, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)

Mon, Jun 10, 11:30am - 1:30pm
Fleetwood-Jourdain Park

Mon, Jun 10, 6:30pm - 8:00pm
Main Library

Mon, Jun 10, 7:00pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Canceled
Tue, Jun 11, 10:00am - 1:00pm
Main Library

Tue, Jun 11, 11:00am - 12:15pm
Main Library - Zoom Main 1 (Virtual)
Please contact the library to register for this event.

Tue, Jun 11, 4:00pm - 6:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Tue, Jun 11, 5:30pm - 8:00pm
Main Library

Wed, Jun 12, 10:00am - 8:00pm
Main Library

Wed, Jun 12, 11:00am - 12:30pm
Main Library - Zoom Main 1 (Virtual)

Wed, Jun 12, 11:30am - 1:30pm
Mason Park

Wed, Jun 12, 1:00pm - 2:30pm
Northlight Theatre Zoom

Wed, Jun 12, 6:30pm - 7:30pm
Temperance Beer Co.
This event is full

Thu, Jun 13, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)

Thu, Jun 13, 11:00am - 1:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, Jun 13, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)

Thu, Jun 13, 2:00pm - 3:30pm
Elks Park

Thu, Jun 13, 3:00pm - 4:00pm
Main Library - Art Garden
Registration opens Tuesday, May 21 2024 at 9:00am

Thu, Jun 13, 3:00pm - 5:00pm
Zoom - Register to receive an email with a Zoom link and instructions on how to get into this class.

Thu, Jun 13, 5:30pm - 7:00pm
Leah Lomer Park

Thu, Jun 13, 6:00pm - 7:30pm
Main Library - Small Meeting Room (108)

Thu, Jun 13, 6:00pm - 7:30pm
Main Library - Community Meeting Room (107)

Thu, Jun 13, 6:30pm - 8:00pm
Robert Crown Branch Library - Zoom Robert Crown (Virtual)

Thu, Jun 13, 6:30pm - 7:00pm
Main Library - Children's Room

Canceled
Fri, Jun 14, 10:00am - 1:00pm
Main Library

Fri, Jun 14, 4:00pm - 5:30pm
Main Library - Small Meeting Room (108)

Sat, Jun 15, 11:00am - 4:00pm

Sat, Jun 15, 1:00pm - 2:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room

Sat, Jun 15, 1:00pm - 2:00pm
Robert Crown Community Ctr, 1801 Main St., Evanston, IL 60202 - Rms. B-C (main floor, to the left as you enter)

Sat, Jun 15, 7:00pm - 9:00pm
Fleetwood-Jourdain Theater 927 Noyes St. Evanston, IL 60201

Sun, Jun 16, 3:00pm - 5:00pm
Fleetwood-Jourdain Theater 927 Noyes St. Evanston, IL 60201

Mon, Jun 17, 10:30am - 11:30am
Robert Crown Branch Library

Mon, Jun 17, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)

Mon, Jun 17, 11:30am - 1:30pm
Fleetwood-Jourdain Park

Mon, Jun 17, 6:00pm - 7:30pm
New venue Main Library - Small Meeting Room (108)

Mon, Jun 17, 6:30pm - 8:00pm
Robert Crown Center - Room B/C

Canceled
Tue, Jun 18, 10:00am - 1:00pm
Main Library

Tue, Jun 18, 4:30pm - 5:30pm
Main Library - Zoom Main 1 (Virtual),Library Board Room (406)

Tue, Jun 18, 6:00pm - 7:30pm
Main Library - Small Meeting Room (108)

Tue, Jun 18, 6:30pm - 7:45pm
Main Library - Community Meeting Room (107)

Rescheduled
Wed, Jun 19, 11:00am - 12:30pm
New date Monday, June 24, 11:00am - 12:30pm
Main Library

Wed, Jun 19, 1:00pm - 5:00pm
Main Library - Small Meeting Room (108)