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Image for event: Nourish to Flourish: mindful eating for older adults

Nourish to Flourish: mindful eating for older adults

brought to you by The Mather Initiative
2024-10-03 13:00:00 2024-10-03 14:00:00 America/Chicago Nourish to Flourish: mindful eating for older adults -Free -In-person -4-week commitment -1 hour classes - $20 Amazon gift card upon completing the post-survey Robert Crown Branch Library -

Thursday, October 03
1:00pm - 2:00pm

Add to Calendar 2024-10-03 13:00:00 2024-10-03 14:00:00 America/Chicago Nourish to Flourish: mindful eating for older adults -Free -In-person -4-week commitment -1 hour classes - $20 Amazon gift card upon completing the post-survey Robert Crown Branch Library -

-Free -In-person -4-week commitment -1 hour classes - $20 Amazon gift card upon completing the post-survey

To register please contact Ajla Basic abasic@mather.com, or call (847)492-5036

You are eligible to participate if you are: 

  • 55 years or better
  • fluent in English

Your participation will involve completing two paper surveys (each survey could take 15-20 minutes). 

This study has been approved by the Institutional Review Board at Mather Institute

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Robert Crown Branch Library
Phone: (847) 448-8101
Branch manager
Yolande Wilburn, Executive Director
Hours
Mon, Sep 30 10:00AM to 8:00PM
Tue, Oct 01 10:00AM to 8:00PM
Wed, Oct 02 10:00AM to 8:00PM
Thu, Oct 03 10:00AM to 8:00PM
Fri, Oct 04 9:00AM to 6:00PM
Sat, Oct 05 9:00AM to 6:00PM
Sun, Oct 06 12:00PM to 6:00PM
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About the branch

 

The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919 to make an ADA service request or fill out a request form online.

Upcoming events

Wong Kids' Space Chupacabra Preview Party ! (Ages 7+) - Join NU Theater Students for wild space fun!
Sat, Oct 05, 10:30am - 11:00am
Main Library - Children's Room
Women Empowerment Vision Board Soiree
Sat, Oct 05, 2:00pm - 5:00pm
Main Library - Community Meeting Room (107)
Register
HHM Scavenger Hunt-Help Riley and her friends! - Can you find the Lotería Cards?
Sun, Oct 06, All day
Robert Crown Branch Library
Self-Directed Movie Craft - IF
Sun, Oct 06, 1:00pm - 2:00pm
Main Library - Art Garden
Matinee Movie @ Main - IF
Sun, Oct 06, 2:00pm - 3:00pm
Main Library - Barbara Friedberg Storytelling Room (104)
Guessing Jar: Lotería
Mon, Oct 07, All day
Main Library
Short & Sweet: Loteria - En honor al Mes de la Herencia Hispana
Mon, Oct 07, All day
Main Library
Crown Storytime
Mon, Oct 07, 10:30am - 11:00am
Robert Crown Branch Library
This event is full
Ageless Grace® Brain Health Fitness for Older Adults
Mon, Oct 07, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
Crown Storytime
Mon, Oct 07, 11:00am - 11:30am
Robert Crown Branch Library - Robert Crown Multipurpose Room
History Book Discussion Group - The Death and Life of the Great Lakes, by Dan Egan
Mon, Oct 07, 6:00pm - 7:30pm
Main Library - Community Meeting Room (107)
Intro to Canva: A Beginner's Guide - Innovation Station
Mon, Oct 07, 6:00pm - 7:30pm
Main Library
This event is full
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Mon, Oct 07, 6:30pm - 7:45pm
Main Library - Zoom Main 1 (Virtual)
Proteja su Información en línea de amenazas cibernéticas - Clase en Español
Mon, Oct 07, 6:30pm - 8:00pm
Main Library
English as a Second Language - with Oakton College
Tue, Oct 08, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Sexual Health Awareness
Tue, Oct 08, 2:30pm - 4:30pm
Main Library - Lobby
Sew It Challenge - Innovation Station
Tue, Oct 08, 4:00pm - 5:30pm
Main Library - The Loft
Finance Committee Meeting - Library Board
Tue, Oct 08, 4:30pm - 5:30pm
Main Library - Library Board Room (406),Zoom Main 1 (Virtual)
Aprenda a usar el Internet - Clase en Español
Tue, Oct 08, 6:30pm - 8:00pm
Main Library
Charlas Educativas Comunitarias - con FLAP y OPEN COMMUNITIES
Wed, Oct 09, 10:00am - 11:30am
Robert Crown Branch Library - Robert Crown Multipurpose Room
Walgreen's Flu clinic
Wed, Oct 09, 10:30am - 3:00pm
Main Library - Community Meeting Room (107)
Understanding the Maze of Medicare
Wed, Oct 09, 11:00am - 12:30pm
Main Library - Falcon Room (303)
CJE Senior Life outpost for senior benefits/resources
Wed, Oct 09, 1:00pm - 5:00pm
Main Library - Small Meeting Room (108)
SERIE DE EMPRENDIMIENTO
Wed, Oct 09, 6:30pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Being Imperfect with Erika Sánchez
Wed, Oct 09, 7:00pm - 8:00pm
Illinois Libraries Present - Virtual
Register
aha! (active healthy aging)
Thu, Oct 10, 11:00am - 12:00pm
Robert Crown Community Center, 1801 Main St, Evanston, IL 60201 - Rms B-C
Virtual Thursday Tech Tutorials - Using iCloud with your iPhone or iPad
Thu, Oct 10, 11:00am - 1:00pm
Zoom - a link will be sent after you register
Virtual Memory Cafe
Thu, Oct 10, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Thu, Oct 10, 3:00pm - 4:15pm
Main Library - Zoom Main 1 (Virtual)
Virtual Thursday Tech Tutorials - Understanding the Cloud
Thu, Oct 10, 3:00pm - 5:00pm
zoom - a link will be sent after you register
Sew It Challenge - Innovation Station
Thu, Oct 10, 4:00pm - 5:30pm
Main Library - The Loft
Unlocking the Panama Canal - A Mini-Course Offered by the NU Emeriti Organization and EPL
Thu, Oct 10, 6:00pm - 7:45pm
Main Library - Community Meeting Room (107)
Jammie Time
Thu, Oct 10, 6:30pm - 7:00pm
Main Library - Children's Room
Mes de los negocios de propiedad hispana/latina en Evanston - Hispanic/Latine-Owned Business Month in Evanston!
Fri, Oct 11, All day
Robert Crown Branch Library
English as a Second Language - with Oakton College
Fri, Oct 11, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Sphero LEGO Obstacle Course
Fri, Oct 11, 1:00pm - 3:00pm
Main Library - The Loft
Video Game Showdown
Fri, Oct 11, 2:00pm - 4:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Graphic Novel Book Club for Kids!- Miss Quinces
Fri, Oct 11, 4:10pm - 5:00pm
Main Library - Children's Room
Suman & Tamale! - Celebrate Hispanic Heritage & FilipinoAmerican History Month
Fri, Oct 11, 6:30pm - 8:00pm
Robert Crown Center - Room B/C
Register
Saturday Repair Cafe 10/12 - A Climate Action Program
Sat, Oct 12, 10:00am - 1:00pm
Robert Crown Branch Library
Register
Dungeons & Dragons!
Sat, Oct 12, 12:00pm - 3:30pm
Main Library - Falcon Room (303)
This event is full
Language Cafe (in partnership w/ INT'L CAFE)
Sat, Oct 12, 1:00pm - 3:00pm
Main Library - Community Meeting Room (107)
HHM Scavenger Hunt-Help Riley and her friends! - Can you find the Lotería Cards?
Sun, Oct 13, All day
Robert Crown Branch Library
Laser Cut Papel Picado / Papel Picado cortado con láser - Innovation Station/3rd Floor
Sun, Oct 13, 1:00pm - 3:00pm
Main Library
This event is full
Bad Art Night: Spooky Edition!
Sun, Oct 13, 2:00pm - 4:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Art+Poetry Workshop - A Big Read Event
Sun, Oct 13, 4:00pm - 5:00pm
Booked, 506 Main Street
Guessing Jar: Lotería
Mon, Oct 14, All day
Main Library
Cancelled
Crown Storytime
Mon, Oct 14, 10:30am - 11:00am
Robert Crown Branch Library
Ageless Grace® Brain Health Fitness for Older Adults
Mon, Oct 14, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
Cancelled
Crown Storytime
Mon, Oct 14, 11:00am - 11:30am
Robert Crown Branch Library
EPL & MENA Present: My Brother, My Land - With Sami Hermez and Sireen Sawalha
Mon, Oct 14, 5:30pm - 6:45pm
Main Library - Community Meeting Room (107)
Cricut 101 Workshop - The Innovation Station
Mon, Oct 14, 6:00pm - 7:30pm
Main Library - The Loft
This event is full
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Mon, Oct 14, 6:30pm - 7:45pm
Main Library - Zoom Main 1 (Virtual)
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Mon, Oct 14, 6:30pm - 7:45pm
New venue Main Library - Small Meeting Room (108)
PEPL (Partners of the Evanston Public Library) - PEPL Monthly Meeting
Mon, Oct 14, 7:00pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Mes de los negocios de propiedad hispana/latina en Evanston - Hispanic/Latine-Owned Business Month in Evanston!
Tue, Oct 15, All day
Robert Crown Branch Library
Haunted Library Scavenger Hunt
Tue, Oct 15, All day
Robert Crown Branch Library
English as a Second Language - with Oakton College
Tue, Oct 15, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Alzheimer's Assoc. Caregiver Support Group
Tue, Oct 15, 6:30pm - 7:45pm
Main Library - Community Meeting Room (107)
Introducción a la hoja de cálculo de Google Sheets - Clase en Español
Tue, Oct 15, 6:30pm - 8:00pm
Main Library
Halloween pop up card making - Art for older adults series (55 & up)
Wed, Oct 16, 11:00am - 12:30pm
Main Library
This event is full
Truth Matters - Tools to Fight Election Mis-Information & Dis-Information
Wed, Oct 16, 12:00pm - 2:00pm
Main Library - Falcon Room (303)
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Wed, Oct 16, 2:00pm - 3:15pm
New venue Main Library - Community Meeting Room (107)
Rebel STEAMers
Wed, Oct 16, 4:00pm - 5:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Management Committee Meeting - Library board
Wed, Oct 16, 5:00pm - 6:00pm
Main Library - Library Board Room (406),Zoom Main 2 (Virtual)
Law At The Library - Disability Law: Medicare, Medicaid, and Social Security
Wed, Oct 16, 6:00pm - 7:00pm
Main Library
Library Board Meeting - Library Board Meeting
Wed, Oct 16, 6:30pm - 8:00pm
Main Library - Community Meeting Room (107),Zoom Main 1 (Virtual)
SERIE DE EMPRENDIMIENTO
Wed, Oct 16, 6:30pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Rescheduled
LEGO Club for Grown Ups - Not Your Kids LEGO Club
Wed, Oct 16, 6:30pm - 7:30pm
New date Wednesday, October 30, 6:30pm - 7:30pm
Temperance Beer Co
Halloween pop up card making - Art for older adults series (55 & up)
Thu, Oct 17, 11:00am - 12:30pm
Robert Crown Branch Library
This event is full
Virtual Thursday Tech Tutorials - What is New in iOS 18 - The Latest iPhone Operating System
Thu, Oct 17, 11:00am - 1:00pm
Zoom - a link will be sent after you register
The Tale of Genji Scholar Kick-Off Event - with NU Professor Emerita Phyllis Lyons
Thu, Oct 17, 12:00pm - 1:00pm
Main Library - Community Meeting Room (107)
Virtual Memory Cafe
Thu, Oct 17, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)
Virtual Thursday Tech Tutorials - What's new in Windows 11
Thu, Oct 17, 3:00pm - 5:00pm
zoom - a link will be sent after you register
Listen Up! - (Audio)book Club
Thu, Oct 17, 4:10pm - 5:00pm
Main Library - Children's Room
Anime Club
Thu, Oct 17, 5:30pm - 7:00pm
The Loft (Teen Space)
Unlocking the Panama Canal - A Mini-Course Offered by the NU Emeriti Organization and EPL
Thu, Oct 17, 6:00pm - 7:45pm
Main Library - Community Meeting Room (107)
English as a Second Language - with Oakton College
Fri, Oct 18, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Come Sew Tote Bags! - Join us in the new Innovation Station!
Sat, Oct 19, 11:00am - 1:00pm
Main Library
This event is full
OAsis - for Older Adults age 60+
Sat, Oct 19, 1:00pm - 2:00pm
Robert Crown Community Ctr, 1801 Main St., Evanston, IL 60202 - Rms B-C (on the main floor to the left)
Illinois State Treasurer's Office
Sat, Oct 19, 1:00pm - 5:00pm
Main Library - Lobby
Monster Bath Bombs - Innovation Station
Sun, Oct 20, 1:00pm - 3:00pm
Main Library
This event is full
Crown Storytime
Mon, Oct 21, 10:30am - 11:00am
Robert Crown Branch Library
This event is full
Ageless Grace® Brain Health Fitness for Older Adults
Mon, Oct 21, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
Crown Storytime
Mon, Oct 21, 11:00am - 11:30am
Robert Crown Branch Library - Robert Crown Multipurpose Room
Wider Net Book Group - All Quiet on the Western Front by Erich Maria Remarque
Mon, Oct 21, 6:00pm - 7:30pm
New venue Main Library - Small Meeting Room (108)
Death Café October 2024 - Drink Tea, Eat Cake and Discuss Death
Mon, Oct 21, 6:30pm - 8:00pm
Robert Crown Center - Multipurpose Room B/C
Fórmulas y funciones en Google Sheets - Clase en Español
Mon, Oct 21, 6:30pm - 8:00pm
Main Library
Haunted Library Scavenger Hunt
Tue, Oct 22, All day
Robert Crown Branch Library
English as a Second Language - with Oakton College
Tue, Oct 22, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Tuesday Repair Café - Oct 22 - A Climate Action Program
Tue, Oct 22, 10:00am - 12:00pm
Robert Crown Community Center - Rooms B &C
Register
Free Community HIV/STI Screening with Howard Brown Health
Tue, Oct 22, 3:00pm - 7:00pm
Main Library - Community Meeting Room (107),Small Meeting Room (108)
Language Cafe - Additional Location - Robert Crown Branch Library!
Tue, Oct 22, 6:00pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Gráficas en Google Sheets - Clase en Español
Tue, Oct 22, 6:30pm - 8:00pm
Main Library
Virtual True Crime Book Group - The Princess Spy by Larry Loftis
Tue, Oct 22, 7:00pm - 8:30pm
Main Library - Zoom Main 2 (Virtual)
Raise Your Voice with Jason Reynolds
Tue, Oct 22, 7:00pm - 8:00pm
Illinois Libraries Present - Virtual
Register
Understanding the Maze of Medicare
Wed, Oct 23, 11:00am - 12:30pm
Main Library - Falcon Room (303)
Navigating Hearing Care and Treatment
Wed, Oct 23, 4:00pm - 5:00pm
Main Library - Zoom Main 1 (Virtual)
SERIE DE EMPRENDIMIENTO
Wed, Oct 23, 6:30pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Virtual Thursday Tech Tutorials - What is a VPN, and do you need one?
Thu, Oct 24, 11:00am - 1:00pm
Zoom - a link will be sent after you register
Virtual Memory Cafe
Thu, Oct 24, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)
Virtual Thursday Tech Tutorials - Holiday Scams
Thu, Oct 24, 3:00pm - 5:00pm
Zoom - a link will be sent after you register
English as a Second Language - with Oakton College
Fri, Oct 25, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Werewolf & A Movie
Fri, Oct 25, 4:00pm - 6:00pm
Main Library - The Loft
Singsong
Sat, Oct 26, 11:00am - 11:30am
Main Library - Barbara Friedberg Storytelling Room (104)
Autumn Plant Swap
Sun, Oct 27, 2:00pm - 4:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Ageless Grace® Brain Health Fitness for Older Adults
Mon, Oct 28, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
All By Myself
Mon, Oct 28, 11:00am - 11:40am
Main Library - Barbara Friedberg Storytelling Room (104)
Mod-a-Tee Monday! - @ The Innovation Station
Mon, Oct 28, 6:00pm - 7:30pm
Main Library
Better Off Read Book Group: A house with good bones
Mon, Oct 28, 6:30pm - 7:45pm
Main Library - Community Meeting Room (107)
Correo electrónico de Gmail - Clase en Español
Mon, Oct 28, 6:30pm - 8:00pm
Main Library
English as a Second Language - with Oakton College
Tue, Oct 29, 10:00am - 1:00pm
Main Library - Community Meeting Room (107)
Register
Time for Twos
Tue, Oct 29, 10:30am - 11:00am
Main Library - Barbara Friedberg Storytelling Room (104)
Registration opens Monday, October 7 2024 at 9:00am
Tween Anime Club
Tue, Oct 29, 4:00pm - 5:30pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
This event is full
Organice su informacion digital en Google Drive - Clase en Español
Tue, Oct 29, 6:30pm - 8:00pm
Main Library
All By Myself
Wed, Oct 30, 1:30pm - 2:10pm
Main Library - Barbara Friedberg Storytelling Room (104)
AFSCME Union Meeting - AFSCME Union Meeting
Wed, Oct 30, 3:00pm - 6:00pm
Main Library - Community Meeting Room (107)
SERIE DE EMPRENDIMIENTO
Wed, Oct 30, 6:30pm - 8:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
LEGO Club for Grown Ups - Not Your Kids LEGO Club
Wed, Oct 30, 6:30pm - 7:30pm
Temperance Beer Co.
This event is full
Haunted Library Scavenger Hunt
Thu, Oct 31, All day
Robert Crown Branch Library
The Young and the Restless (0-2 year olds) INDOORS - An indoor sing-along storytime!
Thu, Oct 31, 10:15am - 10:45am
Main Library - Community Meeting Room (107)
Virtual Thursday Tech Tutorials - Customizing the Control Center
Thu, Oct 31, 11:00am - 1:00pm
Zoom - a link will be sent after you register
Virtual Memory Cafe
Thu, Oct 31, 2:00pm - 3:00pm
Main Library - Zoom Main 2 (Virtual)
Virtual Thursday Tech Tutorials - Tips to use your Windows PC better
Thu, Oct 31, 3:00pm - 5:00pm
zoom - a link will be sent after you register
Anime Club for Grown Ups - @ The Innovation Station
Thu, Oct 31, 6:00pm - 7:30pm
Main Library
English as a Second Language - with Oakton College
Fri, Nov 01, 10:00am - 1:00pm
Main Library - Conference Room East (311),Conference Room West (308)
Register
Celebración del Día de Muertos
Fri, Nov 01, 5:00pm - 7:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Teen Raibow Cafe
Sat, Nov 02, 1:00pm - 3:00pm
Robert Crown Branch Library - Robert Crown Multipurpose Room
Hearts of Readers - Storytime and activity
Mon, Nov 04, 10:15am - 10:35am
Main Library - Children's Room
Hearts of Readers - Storytime and Activity
Mon, Nov 04, 10:15am - 10:35am
Main Library
Mosaics - part of the art for older adult workshop series (55 & up)
Mon, Nov 04, 11:00am - 12:00pm
Main Library - Community Meeting Room (107)
Ageless Grace® Brain Health Fitness for Older Adults
Mon, Nov 04, 11:00am - 12:00pm
Main Library - Falcon Room (303)
All By Myself
Mon, Nov 04, 11:00am - 11:40am
Main Library - Barbara Friedberg Storytelling Room (104)
They Love Me, They Love Me Not - Examining Harmful Dynamics in Queer Relationships
Mon, Nov 04, 6:00pm - 7:30pm
Robert Crown Branch Library - Zoom Robert Crown (Virtual)
Beginner's Guide to Creative Junk Journaling - @ The Innovation Station
Mon, Nov 04, 6:00pm - 7:30pm
Main Library
"The Tale of Genji" book discussions - A Mission Impossible Book Group
Mon, Nov 04, 6:30pm - 7:45pm
Main Library - Zoom Main 1 (Virtual)
See all events